Jodi Reeve 6x500m/2:00r row
3,000
Meters
12:44.4
Time
2:07.4
Pace
186
Calories
140
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,098 |
| Overall Time | 24:44.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 387 |
| Drag Factor | 136 |
March 19, 2026 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.4 | 3,000 | 2:07.4 | 169 | 875 | 30 | 140 |
| 2:08.7 | 500 | 2:08.7 | 164 | 867 | 30 | 87 |
| 2:07.5 | 500 | 2:07.5 | 169 | 875 | 30 | 87 |
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 31 | 165 |
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 30 | 166 |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 31 | 168 |
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 32 | 171 |
| r98 |
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Workout Graph
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