Julian Mellors 5000m row
5,000
Meters
20:02.4
Time
2:00.2
Pace
340
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 124 |
September 10, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 5,000 | 2:00.2 | 201 | 992 | 19 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 20 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 980 | 19 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 19 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 20 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.