Patrick Kennedy 500m row
500
Meters
1:42.1
Time
1:42.1
Pace
41
Calories
127
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
| Drag Factor | 139 |
November 08, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.1 | 500 | 1:42.1 | 329 | 1431 | 27 | 127 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 27 | 102 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 27 | 117 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 30 | 134 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 26 | 141 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 28 | 145 |
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Workout Graph
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