Agnieszka Brzezinska v2:00/1:00r...8 row
3,396
Meters
16:00.0
Time
2:21.3
Pace
190
Calories
| Rest Distance | 269 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,665 |
| Overall Time | 24:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 153 |
July 16, 2025 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,396 | 2:21.3 | 124 | 726 | 28 | |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 28 | |
| r: 1:00 | 145 | |||||
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 28 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 28 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 28 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 29 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 29 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 30 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 30 | |
| r: 1:00 | 20 | |||||
| r269 |
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Workout Graph
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