Agnieszka Brzezinska v1:00/1:00r...12 row
2,174
Meters
12:00.0
Time
2:45.5
Pace
108
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,342 |
| Overall Time | 24:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 131 |
July 27, 2025 22:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,174 | 2:45.5 | 77 | 540 | 27 | |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 27 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 27 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 28 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 27 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 27 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 27 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 29 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 29 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 28 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 27 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 29 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 27 | |
| r: 1:00 | 13 | |||||
| r168 |
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Workout Graph
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