Enes Varol 5000m row
5,000
Meters
20:42.4
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 36 |
| Stroke Count | 758 |
| Drag Factor | 210 |
June 27, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.4 | 5,000 | 2:04.2 | 183 | 928 | 318 | 36 |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 38 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 63 | 37 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 856 | 61 | 36 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 865 | 61 | 36 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 64 | 36 |
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Workout Graph
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