Aleksander Leesment v2:00/1:00r...6 row
3,326
Meters
12:00.0
Time
1:48.2
Pace
247
Calories
153
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,483 |
| Overall Time | 18:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 125 |
January 24, 2026 14:43:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,326 | 1:48.2 | 276 | 1249 | 24 | 153 | |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 27 | 144 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 27 | 149 | |
| r: 1:00 | 39 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 24 | 151 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 24 | 155 | |
| r: 1:00 | 28 | ||||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 23 | 157 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 23 | 162 | |
| r: 1:00 | 21 | ||||||
| r157 |
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Workout Graph
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