Aleksander Leesment 5:01 row
830
Meters
5:01.8
Time
3:01.8
Pace
41
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 138 |
February 09, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.8 | 830 | 3:01.8 | 58 | 500 | 41 | 17 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 17 |
| 5:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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