Aleksander Leesment 4x9:00/2:00r row
9,309
Meters
36:00.0
Time
1:56.0
Pace
641
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,380 |
| Overall Time | 44:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 888 |
| Drag Factor | 127 |
February 18, 2026 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,309 | 1:56.0 | 224 | 1071 | 24 | |
| 9:00.0 | 2,355 | 1:54.6 | 232 | 1099 | 25 | |
| 9:00.0 | 2,328 | 1:55.9 | 224 | 1072 | 25 | |
| 9:00.0 | 2,303 | 1:57.2 | 217 | 1047 | 24 | |
| 9:00.0 | 2,324 | 1:56.1 | 223 | 1068 | 25 | |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.