Aleksander Leesment 3:01 row
466
Meters
3:01.2
Time
3:14.4
Pace
23
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 79 |
March 04, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.2 | 466 | 3:14.4 | 48 | 463 | 23 | 21 |
| 3:01.2 | 466 | 3:14.4 | 48 | 463 | 23 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.