Aleksander Leesment 10000m row
10,000
Meters
38:38.5
Time
1:55.9
Pace
690
Calories
150
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 979 |
| Drag Factor | 150 |
April 03, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:38.5 | 10,000 | 1:55.9 | 225 | 1073 | 690 | 25 | 150 |
| 7:35.5 | 2,000 | 1:53.8 | 237 | 1115 | 141 | 27 | 144 |
| 7:40.9 | 4,000 | 1:55.2 | 229 | 1087 | 139 | 25 | 149 |
| 7:47.1 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 24 | 151 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 135 | 26 | 151 |
| 7:42.7 | 10,000 | 1:55.6 | 226 | 1078 | 138 | 25 | 156 |
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Workout Graph
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