James Brewin 6000m row
6,000
Meters
30:02.2
Time
2:30.1
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 136 |
June 23, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,000 | 2:30.1 | 103 | 649 | 325 | 24 |
| 6:06.3 | 1,200 | 2:32.6 | 98 | 628 | 64 | 25 |
| 5:58.2 | 2,400 | 2:29.2 | 105 | 653 | 65 | 24 |
| 6:04.0 | 3,600 | 2:31.6 | 100 | 642 | 65 | 24 |
| 6:00.5 | 4,800 | 2:30.2 | 103 | 649 | 65 | 24 |
| 5:53.3 | 6,000 | 2:27.2 | 110 | 672 | 66 | 25 |
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Workout Graph
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