James Brewin 8500m row
8,500
Meters
38:28.2
Time
2:15.7
Pace
505
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 126 |
July 28, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.2 | 8,500 | 2:15.7 | 140 | 787 | 505 | 23 |
| 7:27.0 | 1,700 | 2:11.4 | 154 | 829 | 103 | 24 |
| 7:31.3 | 3,400 | 2:12.7 | 150 | 813 | 102 | 24 |
| 7:56.8 | 5,100 | 2:20.2 | 127 | 755 | 100 | 23 |
| 7:58.8 | 6,800 | 2:20.8 | 125 | 744 | 99 | 23 |
| 7:34.4 | 8,500 | 2:13.6 | 147 | 800 | 101 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.