James Brewin 8000m row
8,000
Meters
38:22.2
Time
2:23.8
Pace
467
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 129 |
August 08, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:22.2 | 8,000 | 2:23.8 | 117 | 730 | 467 | 21 |
| 6:56.7 | 1,600 | 2:10.2 | 159 | 838 | 97 | 23 |
| 7:29.8 | 3,200 | 2:20.5 | 126 | 752 | 94 | 22 |
| 7:45.6 | 4,800 | 2:25.5 | 114 | 719 | 93 | 21 |
| 7:55.3 | 6,400 | 2:28.5 | 107 | 696 | 92 | 21 |
| 8:14.9 | 8,000 | 2:34.6 | 95 | 661 | 91 | 20 |
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Workout Graph
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