James Brewin 10000m row
10,000
Meters
44:51.1
Time
2:14.5
Pace
601
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 129 |
September 15, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:51.1 | 10,000 | 2:14.5 | 144 | 803 | 601 | 24 |
| 8:41.8 | 2,000 | 2:10.4 | 158 | 841 | 122 | 26 |
| 8:49.0 | 4,000 | 2:12.2 | 151 | 816 | 120 | 25 |
| 8:46.7 | 6,000 | 2:11.6 | 153 | 827 | 121 | 25 |
| 9:30.8 | 8,000 | 2:22.7 | 120 | 750 | 119 | 23 |
| 9:02.8 | 10,000 | 2:15.7 | 140 | 789 | 119 | 24 |
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Workout Graph
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