James Brewin v15:00/2:00r...2 row
6,954
Meters
30:00.0
Time
2:09.4
Pace
439
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,015 |
| Overall Time | 34:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 129 |
October 17, 2025 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,954 | 2:09.4 | 161 | 878 | 24 | |
| 15:00.0 | 3,649 | 2:03.3 | 187 | 940 | 26 | |
| r: 2:00 | 48 | |||||
| 15:00.0 | 3,306 | 2:16.1 | 139 | 816 | 23 | |
| r: 2:00 | 13 | |||||
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.