James Brewin 11000m row
11,000
Meters
49:32.6
Time
2:15.1
Pace
660
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
October 20, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:32.6 | 11,000 | 2:15.1 | 142 | 799 | 660 | 24 |
| 9:40.1 | 2,200 | 2:11.8 | 153 | 825 | 133 | 24 |
| 9:49.8 | 4,400 | 2:14.0 | 145 | 799 | 131 | 24 |
| 10:43.2 | 6,600 | 2:26.1 | 112 | 727 | 130 | 22 |
| 9:54.2 | 8,800 | 2:15.0 | 142 | 787 | 130 | 25 |
| 9:25.2 | 11,000 | 2:08.4 | 165 | 866 | 136 | 26 |
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Workout Graph
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