James Brewin v800m/2:00r...3 row
2,020
Meters
7:57.9
Time
1:58.2
Pace
148
Calories
| Rest Distance | 248 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,268 |
| Overall Time | 13:57.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 252 |
| Drag Factor | 127 |
November 05, 2025 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.9 | 2,020 | 1:58.2 | 211 | 1114 | 29 | |
| 2:52.8 | 800 | 1:48.0 | 278 | 1250 | 33 | |
| r: 2:00 | 112 | |||||
| 2:53.6 | 800 | 1:48.5 | 274 | 1223 | 31 | |
| r: 2:00 | 136 | |||||
| 2:11.5 | 420 | 2:36.5 | 91 | 793 | 22 | |
| r248 |
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Workout Graph
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