James Brewin 10000m row
10,000
Meters
45:13.0
Time
2:15.6
Pace
613
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 128 |
November 24, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:13.0 | 10,000 | 2:15.6 | 140 | 813 | 613 | 24 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 855 | 123 | 26 |
| 8:39.5 | 4,000 | 2:09.8 | 160 | 845 | 122 | 25 |
| 9:48.1 | 6,000 | 2:27.0 | 110 | 752 | 123 | 22 |
| 8:34.2 | 8,000 | 2:08.5 | 165 | 861 | 123 | 25 |
| 9:34.0 | 10,000 | 2:23.5 | 118 | 765 | 122 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.