James Brewin 11000m row
11,000
Meters
46:09.0
Time
2:05.8
Pace
692
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 127 |
May 24, 2026 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:09.0 | 11,000 | 2:05.8 | 176 | 899 | 692 | 22 | 140 |
| 9:10.2 | 2,200 | 2:05.0 | 179 | 909 | 139 | 23 | 135 |
| 9:15.8 | 4,400 | 2:06.3 | 174 | 893 | 138 | 22 | 137 |
| 9:16.2 | 6,600 | 2:06.4 | 173 | 893 | 138 | 23 | 136 |
| 9:16.0 | 8,800 | 2:06.3 | 173 | 893 | 138 | 23 | 139 |
| 9:10.8 | 11,000 | 2:05.1 | 178 | 908 | 139 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.