James Brewin 9000m row
9,000
Meters
37:57.5
Time
2:06.5
Pace
564
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 906 |
| Drag Factor | 125 |
June 02, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:57.5 | 9,000 | 2:06.5 | 173 | 891 | 564 | 24 | 138 |
| 7:34.7 | 1,800 | 2:06.3 | 174 | 894 | 113 | 24 | 132 |
| 7:35.2 | 3,600 | 2:06.4 | 173 | 893 | 113 | 24 | 135 |
| 7:35.9 | 5,400 | 2:06.6 | 172 | 892 | 113 | 24 | 137 |
| 7:37.0 | 7,200 | 2:06.9 | 171 | 882 | 112 | 24 | 141 |
| 7:34.6 | 9,000 | 2:06.2 | 174 | 894 | 113 | 24 | 147 |
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Workout Graph
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