James Brewin 11500m row
11,500
Meters
50:07.0
Time
2:10.7
Pace
725
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 1143 |
| Drag Factor | 127 |
June 14, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.0 | 11,500 | 2:10.7 | 157 | 867 | 725 | 22 | 140 |
| 9:30.3 | 2,300 | 2:03.9 | 184 | 927 | 147 | 24 | 138 |
| 11:26.0 | 4,600 | 2:29.1 | 106 | 766 | 146 | 20 | 137 |
| 9:36.9 | 6,900 | 2:05.4 | 177 | 904 | 145 | 24 | 138 |
| 9:48.9 | 9,200 | 2:08.0 | 167 | 868 | 142 | 23 | 138 |
| 9:45.0 | 11,500 | 2:07.1 | 170 | 892 | 145 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.