Mike Porter 40:26 row
8,976
Meters
40:26.2
Time
2:15.1
Pace
533
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 1266 |
| Drag Factor | 110 |
July 20, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.2 | 8,976 | 2:15.1 | 142 | 787 | 31 |
| 12:00.0 | 2,650 | 2:15.8 | 140 | 780 | 31 |
| 24:00.0 | 2,680 | 2:14.3 | 144 | 796 | 32 |
| 36:00.0 | 2,713 | 2:12.6 | 150 | 815 | 32 |
| 40:26.1 | 933 | 2:22.6 | 121 | 715 | 31 |
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Workout Graph
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