Mike Porter 1:00:00 row
13,930
Meters
1:00:00.0
Time
2:09.2
Pace
855
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 1737 |
| Drag Factor | 119 |
July 28, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,930 | 2:09.2 | 162 | 858 | 29 |
| 12:00.0 | 2,738 | 2:11.4 | 154 | 829 | 28 |
| 24:00.0 | 2,791 | 2:08.9 | 163 | 861 | 29 |
| 36:00.0 | 2,796 | 2:08.7 | 164 | 864 | 29 |
| 48:00.0 | 2,785 | 2:09.2 | 162 | 857 | 28 |
| 1:00:00.0 | 2,821 | 2:07.6 | 168 | 879 | 31 |
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Workout Graph
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