Mike Porter 15:06 row
3,268
Meters
15:06.7
Time
2:18.7
Pace
192
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 129 |
September 16, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,268 | 2:18.7 | 131 | 751 | 192 | 24 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 64 | 30 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 29 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 29 |
| 15:06.7 | 19 | 2:56.3 | 64 | 519 | 1 | 9 |
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Workout Graph
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