Mike Porter 1:00:00 row
13,765
Meters
1:00:00.0
Time
2:10.7
Pace
844
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 1825 |
| Drag Factor | 119 |
September 20, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,765 | 2:10.7 | 157 | 838 | 844 | 30 |
| 12:00.0 | 2,692 | 2:13.7 | 146 | 803 | 162 | 29 |
| 24:00.0 | 2,765 | 2:10.1 | 159 | 845 | 170 | 31 |
| 36:00.0 | 2,759 | 2:10.4 | 158 | 842 | 169 | 30 |
| 48:00.0 | 2,776 | 2:09.6 | 160 | 852 | 172 | 31 |
| 1:00:00.0 | 2,773 | 2:09.8 | 160 | 850 | 171 | 31 |
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Workout Graph
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