Mike Porter 10:07 row

2,196

Meters

10:07.2

Time

2:18.2

Pace

129

Calories

Average Watts132
Calories Per Hour755
Stroke Rate21
Stroke Count287
Drag Factor100

September 30, 2025 17:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.2 2,196 2:18.2 132 755 21
5:00.0 1,096 2:16.8 137 769 28
10:00.0 1,080 2:18.8 131 749 29
10:07.2 20 3:00.0 60 506 8

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Workout Graph

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