Mike Porter 1:00:00 row
13,709
Meters
1:00:00.0
Time
2:11.3
Pace
837
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 1832 |
| Drag Factor | 110 |
October 03, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,709 | 2:11.3 | 155 | 832 | 30 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 28 |
| 24:00.0 | 2,753 | 2:10.7 | 157 | 838 | 30 |
| 36:00.0 | 2,757 | 2:10.5 | 157 | 841 | 31 |
| 48:00.0 | 2,773 | 2:09.8 | 160 | 850 | 32 |
| 1:00:00.0 | 2,776 | 2:09.6 | 160 | 852 | 33 |
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Workout Graph
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