Mike Porter 10:06 row
2,230
Meters
10:06.9
Time
2:16.0
Pace
132
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 115 |
October 10, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,230 | 2:16.0 | 139 | 778 | 21 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 29 |
| 10:06.8 | 22 | 2:34.5 | 95 | 626 | 9 |
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Workout Graph
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