Mike Porter 7:45 row
1,917
Meters
7:45.2
Time
2:01.3
Pace
130
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 32 |
| Stroke Count | 244 |
| Drag Factor | 111 |
October 11, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.2 | 1,917 | 2:01.3 | 196 | 974 | 32 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 32 |
| 7:45.2 | 402 | 2:10.8 | 156 | 837 | 32 |
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Workout Graph
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