Mike Porter 1:00:00 row
14,240
Meters
1:00:00.0
Time
2:06.4
Pace
901
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 1911 |
| Drag Factor | 100 |
October 12, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,240 | 2:06.4 | 173 | 896 | 31 |
| 12:00.0 | 2,825 | 2:07.4 | 169 | 882 | 29 |
| 24:00.0 | 2,830 | 2:07.2 | 170 | 885 | 31 |
| 36:00.0 | 2,877 | 2:05.1 | 179 | 914 | 33 |
| 48:00.0 | 2,855 | 2:06.0 | 175 | 900 | 33 |
| 1:00:00.0 | 2,854 | 2:06.1 | 174 | 900 | 33 |
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Workout Graph
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