Mike Porter 10:19 row
2,150
Meters
10:19.2
Time
2:24.0
Pace
124
Calories
95
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 136 |
October 17, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.2 | 2,150 | 2:24.0 | 117 | 703 | 24 | 95 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 96 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 94 |
| 10:19.2 | 60 | 2:40.0 | 85 | 594 | 20 | 96 |
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Workout Graph
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