Mike Porter 2:16 row
529
Meters
2:16.5
Time
2:09.0
Pace
35
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 139 |
October 17, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 529 | 2:09.0 | 163 | 860 | 30 | 128 |
| 2:16.5 | 530 | 2:08.7 | 164 | 864 | 30 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.