Mike Porter 5:14 row
1,315
Meters
5:14.8
Time
1:59.6
Pace
91
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 32 |
| Stroke Count | 168 |
| Drag Factor | 115 |
October 17, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,315 | 1:59.6 | 204 | 1002 | 32 | 142 |
| 5:14.8 | 1,316 | 1:59.6 | 205 | 1004 | 32 | 142 |
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Workout Graph
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