Mike Porter 0:57 row
199
Meters
0:57.6
Time
2:24.7
Pace
12
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 112 |
October 24, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.6 | 199 | 2:24.7 | 115 | 697 | 26 | 107 |
| 0:57.6 | 199 | 2:24.7 | 115 | 697 | 26 | 107 |
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Workout Graph
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