Mike Porter 2:09 row
475
Meters
2:09.8
Time
2:16.6
Pace
30
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 112 |
October 24, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 475 | 2:16.6 | 137 | 772 | 29 | 122 |
| 2:09.8 | 475 | 2:16.6 | 137 | 772 | 29 | 122 |
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Workout Graph
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