Mike Porter 10:07 row
2,190
Meters
10:07.8
Time
2:18.7
Pace
128
Calories
104
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 129 |
October 29, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,190 | 2:18.7 | 131 | 750 | 22 | 104 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 29 | 108 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 30 | 103 |
| 10:07.7 | 23 | 2:47.3 | 75 | 556 | 8 | 101 |
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