Mike Porter 2000m row
2,000
Meters
9:16.6
Time
2:19.1
Pace
117
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 267 |
| Drag Factor | 135 |
November 15, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.6 | 2,000 | 2:19.1 | 130 | 747 | 117 | 28 | 111 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 29 | 28 | 109 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 763 | 29 | 28 | 112 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 757 | 29 | 29 | 111 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 768 | 30 | 30 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.