Mike Porter 2:08 row
440
Meters
2:08.8
Time
2:26.3
Pace
25
Calories
105
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 110 |
November 17, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 440 | 2:26.3 | 112 | 684 | 25 | 105 |
| 2:08.8 | 440 | 2:26.3 | 112 | 684 | 25 | 105 |
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Workout Graph
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