Mike Porter 1:00:00 row
13,814
Meters
1:00:00.0
Time
2:10.3
Pace
849
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 1845 |
| Drag Factor | 126 |
November 20, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,814 | 2:10.3 | 158 | 844 | 30 | 125 |
| 12:00.0 | 2,761 | 2:10.3 | 158 | 843 | 29 | 125 |
| 24:00.0 | 2,756 | 2:10.6 | 157 | 840 | 30 | 124 |
| 36:00.0 | 2,755 | 2:10.6 | 157 | 839 | 31 | 126 |
| 48:00.0 | 2,760 | 2:10.4 | 158 | 842 | 32 | 125 |
| 1:00:00.0 | 2,783 | 2:09.3 | 162 | 856 | 32 | 126 |
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Workout Graph
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