Mike Porter 2000m row
2,000
Meters
9:00.8
Time
2:15.2
Pace
119
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 135 |
November 26, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.8 | 2,000 | 2:15.2 | 142 | 787 | 28 | 112 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 28 | 108 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 28 | 109 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 28 | 113 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 30 | 120 |
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Workout Graph
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