Mike Porter 15:05 row
3,776
Meters
15:05.2
Time
1:59.8
Pace
254
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 152 |
December 04, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,776 | 1:59.8 | 203 | 999 | 31 | 142 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 29 | 133 |
| 12:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 33 | 147 |
| 15:05.2 | 788 | 1:57.5 | 216 | 1042 | 33 | 147 |
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Workout Graph
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