Mike Porter 1:00:00 row
13,919
Meters
1:00:00.0
Time
2:09.3
Pace
863
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 1873 |
| Drag Factor | 144 |
December 16, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,919 | 2:09.3 | 162 | 856 | 31 | 121 |
| 12:00.0 | 2,752 | 2:10.8 | 156 | 838 | 30 | 116 |
| 24:00.0 | 2,773 | 2:09.8 | 160 | 850 | 31 | 121 |
| 36:00.0 | 2,784 | 2:09.3 | 162 | 857 | 31 | 122 |
| 48:00.0 | 2,801 | 2:08.5 | 165 | 867 | 32 | 126 |
| 1:00:00.0 | 2,811 | 2:08.0 | 167 | 873 | 32 | 124 |
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Workout Graph
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