Mike Porter 2000m row
2,000
Meters
8:42.9
Time
2:10.7
Pace
123
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 259 |
| Drag Factor | 150 |
December 17, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.9 | 2,000 | 2:10.7 | 157 | 839 | 29 | 115 |
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 28 | 110 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 30 | 113 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 30 | 117 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 31 | 121 |
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Workout Graph
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