Mike Porter 2000m row
2,000
Meters
8:45.5
Time
2:11.3
Pace
122
Calories
117
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 119 |
December 19, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.5 | 2,000 | 2:11.3 | 154 | 831 | 28 | 117 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 28 | 109 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 27 | 116 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 844 | 29 | 121 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 30 | 125 |
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Workout Graph
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