Mike Porter 1:00 row
214
Meters
1:00.3
Time
2:20.8
Pace
15
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 83 |
December 19, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.3 | 214 | 2:20.8 | 125 | 730 | 27 | 113 |
| 1:00.3 | 214 | 2:20.8 | 125 | 730 | 27 | 113 |
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Workout Graph
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