Mike Porter 2:10 row
389
Meters
2:10.3
Time
2:47.4
Pace
25
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 94 |
December 19, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.3 | 389 | 2:47.4 | 75 | 556 | 28 | 116 |
| 1:43.7 | 389 | 2:13.2 | 148 | 808 | 28 | 116 |
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Workout Graph
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