Mike Porter 2000m row
2,000
Meters
8:39.5
Time
2:09.8
Pace
124
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 244 |
| Drag Factor | 149 |
December 26, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.5 | 2,000 | 2:09.8 | 160 | 849 | 124 | 28 | 117 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 30 | 27 | 109 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 31 | 28 | 116 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 853 | 31 | 28 | 117 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 32 | 30 | 126 |
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Workout Graph
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