Mike Porter 1:00:00 row
13,788
Meters
1:00:00.0
Time
2:10.5
Pace
850
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1557 |
| Drag Factor | 149 |
January 03, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,788 | 2:10.5 | 157 | 841 | 850 | 26 | 118 |
| 12:00.0 | 2,768 | 2:10.0 | 159 | 847 | 172 | 25 | 118 |
| 24:00.0 | 2,765 | 2:10.1 | 159 | 845 | 171 | 26 | 120 |
| 36:00.0 | 2,758 | 2:10.5 | 157 | 841 | 170 | 26 | 120 |
| 48:00.0 | 2,748 | 2:11.0 | 156 | 835 | 168 | 26 | 117 |
| 1:00:00.0 | 2,750 | 2:10.9 | 156 | 836 | 169 | 27 | 116 |
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Workout Graph
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