Mike Porter 2:29 row
568
Meters
2:29.2
Time
2:11.3
Pace
36
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 105 |
January 08, 2026 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 568 | 2:11.3 | 154 | 831 | 29 | 120 |
| 2:29.2 | 568 | 2:11.3 | 154 | 831 | 29 | 120 |
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Workout Graph
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